Welcome To
CAB Inspirational Ltd
Where empowerment meets community enrichment.
Welcome to CAB Inspirational Ltd
A very warm welcome to CAB Inspirational Ltd! It is great to have you here as part of the community.
This is the place you will discover the many community services that we have to offer, whether you are looking for an interactive workshop for young people, counselling services or even to find your next book to read - we have it all, here at CAB Inspirational Ltd.
Aims
The aim is to empower the community to realise their potential and to live a life where people can be the best versions of themselves. We recognised that there are many challenges in life and aim to bring light to the lives of others.
Objectives
We do this through offering counselling and mental health support, interactive workshops for young people and through published literature which has a wellbeing genre.
Qualifications
With over 20 years experience of providing services to the community and as a qualified counsellor and experienced author, we offer services that combine promoting mental health and wellbeing
Community Events
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Children's Interactive Workshops
Cheryl is a passionate children’s author and creative educator dedicated to nurturing emotional wellbeing through storytelling, nature, and imagination. With a background in writing beautifully illustrated books that explore themes like kindness, empathy, and respect, Cheryl extends her mission beyond the page through her interactive workshops for primary school-aged children (ages 4–11). Each workshop is inspired by Cheryl’s published literature and designed to spark creativity, connection, and curiosity. Children are invited to explore the wonders of nature and its powerful impact on mental health and wellbeing—an experience backed by research and brought to life through hands-on activities. From writing alongside a published author to learning how to illustrate and even create their own books, every child leaves with something they’ve made and a sense of pride in their creativity. Workshops also include a live reading from Cheryl herself, giving children the chance to meet a real-life author and even take home a signed copy of one of her books. Cheryl’s sessions are more than just educational—they’re joyful, inspiring, and deeply meaningful experiences that stay with children long after the day is done.
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Children's Author
Cheryl is an experienced and passionate children’s author whose stories are rooted in the values of kindness, compassion, empathy, and respect. With a deep commitment to promoting emotional wellbeing in young readers, Cheryl uses the power of storytelling and creativity to nurture resilience, self-awareness, and positive relationships. Her beautifully illustrated books are more than just stories—they are gentle guides that help children navigate the world with confidence and care. Driven by a belief that literature can be a powerful tool for growth and healing, Cheryl crafts each book with intention and heart, creating safe, imaginative spaces where children can explore their feelings and learn valuable life lessons. Her work continues to inspire families, educators, and communities to embrace the meaningful aspects of life and raise a generation that leads with love and understanding.
Counselling and Mental Health Support
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Counselling Services and Mental Health Support
Cheryl is a multifaceted professional—an accomplished children’s author, creative workshop leader, and qualified counsellor—whose work is rooted in compassion, healing, and empowerment. With a specialism in trauma therapy, particularly PTSD, Cheryl supports survivors in understanding their triggers, recognizing their strengths, and developing a mindset that fosters recovery and resilience in everyday life. Her therapeutic work spans individual counselling, group workshops, and the training of aspiring counsellors, making a lasting impact within her community. Cheryl’s deep understanding of emotional wellbeing also informs her children’s literature and interactive workshops, where she uses storytelling and nature-based creativity to nurture emotional intelligence in young minds. Whether she’s guiding a child through a story about kindness or helping an adult navigate the path to healing, Cheryl’s mission remains the same: to create safe, supportive spaces where people of all ages can grow, express themselves, and thrive.
CAB Inspirational Ltd
in the community
Our Clients Say
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"Cheryl made me feel so calm and relaxed, she really helped me and I am sure she can help other people, I highly recommend"
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M Dean, 2024